GFDS(2col)NEW2014

CALL US TODAY

07539 543 559

TO START GETTING FIT!

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GINGERFRED FITNESS ROOM

FOR A UNIQUE GYM EXPERIENCE

The GingerFred on-site Fitness room - offering a unique and inexpensive environment (free to dance studio users!)

Focused training or for those wishing to body condition alongside a weekly dance class.  

 

The small fitness room features free weights, resistance machines and cardiovascular equipment. We also have a power plate - for those wishing to gain more from doing less!

 

It is a non – pressured, welcoming space where our professional fitness adviser Reece is available to help and offer any general assistance.

 

Please note; new users to the fitness room must complete an induction. Inductions are given to ensure you use the equipment safely. The induction is a short session covering the basic principles of fitness training along with the correct techniques to be used when using the machines.

 

MEMBERSHIP

 

If you are a dance studio user and over 16, the Fitness Room is free to use whenever we are open. We ask that you take part in an induction and this is a one-off payment of £15.

 

For non studio users the fitness room costs just £15 per month and users must sign a 6 month contract and attend the induction.

 

To join email us here or speak to us on 07539 543 559.

 

 

 

 

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